Welcome to the Wellness Centre & Spa
The San Carlos Wellness Centre & Spa has been a shining example of Wellness excellence for over three decades, providing holistic recovery services and innovative therapeutic treatments, including rejuvenating massages and facials. Karen Delaney’s remarkable entrepreneurial experience, gained from living and working in three countries and having multiple ventures, inspires her commitment to meeting the communities evolving needs.
Having called San Carlos home for 24 years, Karen passionately dedicates herself to serving others along with her team of licensed therapists who all serve with compassion, empathy and exceptional service.
For appointments:
Email: wellnessforyou2018@gmail.com.
Or WhatsApp / text us at US number: 623-606-5333.
Email or WhatsApp. is preferable
Call local number: 622-226-1393.
Book your private session at our beachfront location; details to follow upon booking. Our licensed therapists deliver outstanding services, maintaining our 5-star excellence reputation from booking to aftercare. Select from special offers or our extensive menu for relaxation and self-care. Services also include Chiropractic, Medical Massage, and Physiotherapy. Affordable options enable frequent pampering. Remember regular skin hydration is vital, especially in sunny environments. While our menu is priced in USD, we will conveniently convert this into Mexican pesos for you at the time of your booking or service.
We accept PayPal, Venmo, Zelle or Cash (USD or Mexican Pesos). Pesos are preferred.
In addition to Chiropractic and Medical massage therapy, we also offer Physiotherapy. New affordable services are available so you can pamper yourself on a regular basis. It’s vital we all hydrate our skin on a regular basis which we all need to do living in the sun!
Our Services Include: Massages. Facials. New Full Back Facial. Full Body Sugar Scrubs. Scalp Massage with oils. Foot Detoxing. Foot & Leg scrubs. Reiki. Low Level laser Therapy for pain management. Chakra balancing. Reflexology. Full Details below.
The Wellness Centre & Spa will continue to add new therapies and services for you all to enjoy. We pride ourselves on our personal service. We also have retail items for you to purchase including face products including our popular organic repair cream, face serums, Hyaluronic Acid to hold in moisture for the fountain of youth, & our popular all Natural ‘Skin Script ‘face products which are only available through your licensed esthetician.
Your appointments or Spa treatments are reserved especially for you. We value your business and we ask that you respect our Therapists time & the Spa’s Policy. Note that we require a minimum 24 hours notice for any cancellations please. See our Cancellation Policy.
Treatments are by “private appointments” only. No walk-ins. To make an appointment or for any inquiries, please email us at: wellnessforyou2018@gmail.com.
Or WhatsApp / text us at US number: 623-606-5333.
Our local number is (+52) 622-226-1393.
Please note the phone is not always answered, especially from July- September, so please use WhatsApp or email as first option of communication.
Gift Certificates Available!
Description of Services:
Therapeutic Massages
1hr; $53 / 1.5 hrs; $75 / 2hrs : $99
*Gratuities are not included and are appreciated by your therapist.
Hot towels: Hot Stones and essential oils are all included in your Massage treatments.
We recommend you add either a Foot Scrub $7 or a Foot & Leg Scrub $15 with your massage. This takes about 10 -15 minutes extra. The scrub is massaged in & removes all the dead skin cells rejuvenating your skin; then your feet are wrapped in hot towels! Leaving your feet and legs soft and hydrated .
Add a Peppermint Head Massage with any service : $5 for 5 minutes, $10 for 10 minutes. Client’s comment: “This is a total body treatment. I have never experienced such an amazing therapy with a massage!”
Massage Packages & Treatments with Margarita
New extra Wide & Very Comfortable massage table! Margarita is waiting for you ! She has 30 years of experience; she connects to your energy field and totally understands the body’s needs.
* 1 hour massage with foot & leg scrub plus the 10 minute peppermint head massage: $73 : $1450 pesos
* 1.5 hour massage with foot & leg scrub plus the 10 minutes peppermint head massage: $95 : $1900 pesos
Swedish: Swedish massage increases circulation of the blood and lymph. It helps relieve aches and body pains improving sleep.
Hot Stone: Heated natural stones are placed on the body during your massage, easing body tension, relaxing the muscles and balancing the body.
Deep Tissue: Deep Tissue massage focuses on stretching the connective tissues. It relieves pain from adhesions and scar tissues which form in the muscles from injuries.
Arthritis Massage: A Gentle massage — using a special blend of essential oils using gentle massage techniques, this treatment will soothe your achy joints and muscles. $59 / 60 min
Lymphatic Drainage Massage: This is good at reducing swelling, healing acne, relieving fatigue, helps the body detox, decreases facial puffiness, boosts the immune system, soothes cellulite and soothes sore muscles. $59 /60 minutes
For additional detoxification, we recommend you try the foot & leg scrub.
Reflexology: A science of hand and foot massage. Pressure is applied to various points which are coordinated to organs and parts of your body which helps normalize the body system and improves circulation. $30
*This Service can be added on to your massage or as a separate treatment.
Sports and Medical Massage: Our therapist has 40 years’ experience, combines deep & connective tissue osteopathy, Cyriax friction, mobilization and rolfing type fascia work.
Head Massage: An infusion of special oils are massaged into the scalp which are absorbed into the hair. Helps with hair loss. 30 minutes treatment : $30
Combine the above with a high frequency treatment, add $15
Combo Treatment of a Head Massage & Foot & Leg Scrub:
An infusion of special oils are massaged into the scalp which are absorbed into the hair follicles nourishing and strengthening the hair. Followed with a head massage: Foot & Leg Scrub: The scrub is massaged in and then your feet wrapped in hot towels! Followed with a foot massage. Total time for Both treatments takes approximately 30 minutes: $25 or $500 pesos.
Full Body Scrub: Rejuvenate your body with this complete treatment. Choose from two options below.
*Full exfoliating BODY SCRUB followed by shower and application of body lotion & essential oils for hydration: the scrub is well massaged into your skin before you shower removing all the dead skin cells; $79 (approximately 80 minutes); OR
* Full BODY SCRUB followed by shower then a 1 hour hot stone and aromatherapy MASSAGE using oils and hot towels; free Peppermint head massage: in a beautiful therapy room and bathroom: $130 ( allow just over two hours). *The scrub removes all the dead skin cells and opens up pores: massages help relax and heal injuries for total well being.
Lymphatic Drainage Massage: This is good at reducing swelling, healing acne, relieving fatigue, helps the body detox, decreases facial puffiness, boosts the immune system, soothes cellulite and soothes sore muscles. $59 /60 minutes
For additional detoxification, we recommend you try the foot & leg scrub.
Facials
Our licensed aesthetician will first analyze your skin type to insure proper diagnosis and treatment. We use organic & All Natural Paraben free products.
Mini Express Facial: Facial cleansing with steam, exfoliation treatment, calming or hydration mask, face massage with serum, finishing with moisturizer, eye cream & lip balm, $29 / 30 min.
To Mini Facials we recommend adding pure Jade roller around eyes & LED treatment: $15. Add gold collagen eyes and lip masks: $5
Signature 12 Step Deluxe Facial: Totally customized for you. Double Facial cleansing with steam, exfoliation scrub, calming scrub, enzyme, extractions, serum, face massage, hydrating face mask. Hot towels are applied under your neck for relaxation: Massage face and neck with oils, hydrating mask on neck and chest, eye treatment, lip treatment, finishing with an SPF moisturizer with sun screen. $69 / 60 min
Optional hydrating sheet masks. Add on LED treatment for $12. High Frequency Treatments: $15
13 Step Anti-Aging Facial: Double Facial cleansing with steam, exfoliation scrub, Calming Scrub: enzyme, extractions, serum, massage of face and neck with anti-aging oils, anti-aging hydrating mask, mask also on the neck and chest, eye cream, lip treatment, finishing with an SPF moisturizer with sun screen. $69 / 60 min
Optional anti-aging sheet masks. Add on LED treatment for $12. High Frequency Treatments: $15
Try our new Binchotan Charcoal Mask from Japan.
24ct Gold Collagen Mask also available. This takes an extra 30 minutes.
- DEEPLY MOISTURIZING HYDRATING: The 24k gold facial mask deeply hydrates and moisturizes your face skin for a smooth and supple complexion, reveal your natural beauty.
- Collagen Face Mask: Rich in collagen and hyaluronic acid, naturally moisturizing & instant hydrating which making face skin smoother, softer and healthier.
- Relaxing for 25-30 minutes with mask in place. I will massage any leftover essence into your face/neck/arms as serum is rich in vitamins and nutrients.
- Suitable For All Skin Types: The bio collagen facial mask delivers lasting moisturizing effects to reduce the effects of fine lines, wrinkles and dry skin, which can be used by both
women, girls and men. - Add to any Facial $25
Back Facial: We perform the same treatment as we do on your face using high quality products.
Recommended every 6 months. A back facial will clean, tone, and exfoliate which can help clear up blemishes. Skin that is dry or irritated will be re-hydrated and revitalized using moisturizing masks or lotions. Both men and women benefit from this treatment. Please let us know if we are treating Acne.
* Steam cleanse twice with a rotating brush, 2 exfoliating scrubs are used, extractions by machine, hydrating mask, clay mask, removed with hot towels, serum, moisturizer. Followed with a back massage. $95 / 60 min.
Optional : Finish with a 10 minute head massage. $10
Suggested add-on’s for our Facials:
High Frequency electrotherapy glass electrodes are used , anti-aging, anti-wrinkle and tightening – Add $15
Add a Head Massage with Blended oils, of Peppermint/ Rosemary – Add $10
Gold Eye Gel Masks – Add $3
Gold Gel Lip Masks – Add $3
Other Therapies
Chiropractor: Dr. Thomas Wilson D.C. Over 30 years of experience. Specializing in: B.E.S.T.
1) (Bio Energetic Synchronization Technique) – Balancing the central and autonomic nervous systems allowing the muscles and joints to relax and function normally without forceful manipulation
2) Acutherapies (full body and ear)
3) Physiotherapy
Medical Messages: Prof. Othon Molina – PhD, LMT: Over 50 years of experience. Sports and medical massage, rolfing, kinesiology, nutrition, personal trainer. Back and neck specialist since 1970.
Reiki: The channeling of energy to parts of the body, reducing aches, pains and stress leaving you with a feeling of well-being. $49
Low Level Laser Therapy: The laser re-energizers the injured cellular membranes which help develop healthy new cells. Speeds up healing to wounds, bruising, damaged tissues, bones, and ligaments. Probes can be attached to perform acupressure to treat whole body. Treatments start at $59 depending how long is needed: customized packages are available.
Chakra Balancing: Using tuning forks and essential oils, stones & color therapy: your Chakras can be re-balanced bringing body, mind and spirit into perfect harmony. Each tuning fork resonates with the frequency of that Chakra; promoting healing and balance. For total relaxation, your feet will be wrapped in hot towels followed by a foot massage. $49 / 40 min. **Special / add on a foot scrub and Head massage $12. Treatment takes about 1 hr.
Consider supporting our local business with an online Gift Certificate for any value which you can put towards any treatment you choose in the future. We accept PayPal, Venmo, Zelle or Cash (USD or Mexican Pesos). Pesos are preferred form of payment.
Meet the Team
Karen Delaney: Owner, Therapist, Low Level Laser Therapist, Reiki Master, Chakra Balancing Therapist, Aesthetician.
Margarita: Massage Therapist, LMT, Aesthetician.
Karla: LMT
Dr. Thomas Wilson, D.C.: Chiropractor. Over 30 years experience. Specializes in B.E.S.T., acutherapies, physiotherapy, intersegmental traction.
Prof. Othon Molina – PhD, LMT: Sports and medical massage, rolfing, kinesiology, nutrition, personal trainer. Back and neck specialist.
Louissa Latham: Multimedia Designer; Digital Content Creator.
We accept PayPal, Venmo, Zelle or Cash (USD or Mexican Pesos). To make an appointment or for any inquiries, please email us at: wellnessforyou2018@gmail.com
Or WhatsApp / text us at US number: 623-606-5333.
CLICK HERE for the SPECIALS on our Facebook page. Note that we require 24 hours notice for any cancellations please.
Introducing a New Therapy of Auricular Acupuncture in the Himalayan Salt Room
Auricular Therapy
Our certified technician will perform the NADA 5 needle protocol for Auricular acupuncture.
The 5 needle protocol is a safe, simple and effective treatment for addiction & recovery support, trauma, stress, insomnia, depression, anxiety, PTSR (formally known as PTSD), and chronic pain.
5 small sterilized disposable needles are placed into specific sites in the ear. You will sit quietly for 30 – 40 minutes allowing the treatment to take effect.
The 5 points where the needles are placed relate to parts of your body:
* Shen Men Spirit Gate: Reduces anxiety & nervousness; opening your spirit to embrace the Healing.
* Sympathetic: This point calms the nervous system and helps with overall relaxation.
* Kidney: This is where you store your fear; this point heals your internal organs helping you to let go of your fears.
* Liver: This is where you store your anger; this point is for detoxification & blood purification and helps you let go of aggression.
* Lung: This is where you store your grief; this point helps oxygen absorption and helps you let go of grief.
Online Personal Training and Nutrition
Maxwell Gregory is also offering ONLINE personal Training. Due to high demand, there is limited space. Call or text Maxwell directly at: 480-452-4169; or email him at: thelegend@legendslabs.club
Bio for Maxwell Gregory
Education and Certifications Include:
- NASM CPT
- Master Personal Trainer
- Functional Fitness Trainer
- Corrective Exercise Specialist
- Orthopedic Knee Rehabilitation
- Johns Hopkins Exercise for Parkinson’s
- TRX
Maxwell is offering online training sessions for those who want to have an option of staying fit and working out at home. He specializes in online training and creates a program especially for you. Please call him directly for a free online consultation.
Specializations
- Women’s Fitness
- Exercise Programming for Parkinson’s
- Pre/Post Op Exercise for Knee and Hip
- Advanced TRX movements
- Sandbag techniques
- High Intensity Interval Training
- Dryland training for
